Disappear from socials for a bit
and you instantly see who actually notices.
I tried it this year.
Less scrolling.
More living.
And in just 3 months,
I felt more present than I had in the last 6.
When you stop watching everyone else’s life,
you finally start living your own.
You realise something simple:
→ The people who check on you when you go silent
are very different from the ones who only react to your stories.
And the best part?
Your perspective resets.
Less comparison.
Less noise.
More clarity.
Sometimes disappearing is not running away.
It is coming back to yourself.